Warm up your COLD lunch today!

It got cold here today! Who doesn’t crave COMFORT food when that happens? Or at the least…WARM food, right ? In a hurry (taking my lunch break)….but sharing a quick, healthy  “lunch-at-your-desk” tip for today!  Remember when I said….get prepared on Sundays?  This lunch consists of the Quinoa salad I made last weekend (keeps in fridge all week, as long as you don’t add tomatoes!), a quick romaine salad….and the “warming” agent for this cold day…. is… Naan! It’s traditionally an Indian staple…butScreen Shot 2013-10-11 at 11.22.41 AM

but something I like to warm up and eat with almost anything.  For this cold day…….I warmed my quinoa salad, added a lettuce salad and an otherwise cold lunch, was quickly comfort food with my garlic naan!

Simply warm in pan with a tiny bit of olive oil (or not), for just a few minutes!

This is warm, “lunch at your desk” for any busy professional, at home or in the workplace (you can also warm naan in the microwave!)  Gotta’ LOVE quick, healthy but still warm !
ok….back to work….:)








Happy comfort eating!

Thoughts on “How to Achieve Your Biggest Goals”

I was first introduced to Robin Sharma and his book, The Monk Who Sold his Ferrari, over 10 years ago, and since then…I have read his books and followed his teachings, and find him to be one of the most insightful, smart and disciplined leaders out there.  I found this latest video….to be the MOST REAL and insightful so far!   I really enjoyed it (actually took a ton of notes while watching it) and I hope you get as much out of it as I did !

My favorite quote from this clip….. “you are ONE choice away from your BEST life!”

How to Achieve Your Biggest Goals

Motivation is a funny thing….it’s like breakfast….it wears off, and we
have to have it daily!  Reaching your goals can seem so distant sometimes, but
the key is to take DAILY, sometimes invisible steps toward them!

I believe in you….but more importantly…..YOU need to believe in you, to achieve your
biggest goals!

To your un-ending success!!

Busy Work at Home Moms: No time for lunch?

Busy Work at Home Moms… (or anyone really!) No time for lunch?

I hear ya! I used to skip lunch because my kids were HOME with me
all the time! Now….I skip lunch because they are GONE all day, and I feel the need to pack everything possible into the hours they are gone!

Work at home Moms ….

Can you relate? Back Camera What I have learned in years of working from home….is that 1) you have to get organized! and
2) you have to take care of yourself to be productive

and profitable! :)  I thought I would share my 3 favorite, “throw -together” lunches! Nothing fancy….just quick and heathy!

photo 11- Quinoa/rice stir fry. I keep quinoa and brown rice (made up on the weekend, or cheat with Costco’s frozen organic, microwavable option) in the fridge.  Then….throw in whatever you have….broccoli, leftover chicken, peppers, and you’re done.  (sesame oil is awesome with this!)

2- Some days are just smoothie days….:)

photo copy 2

The key is to add “green stuff” for the lunch version.  In the


vitamix….I put tomatoes, blueberries, watermelon, kale, peppers, flax seeds, cucumber, ice, and a little worcestershire, and seasonings….it’s soooo good and very filling !

3) Your favorite nut butter, fruit spread, and smear of cream cheese….rolled up in the tortilla of your choice!  Covers all the food groups….grain, protein, fruit….and sustains you for hours!! (no photo of that one…sorry!)

Ok….so again, whether you are a work at home mom, a student, or a busy professional and you think there is no time for lunch….FEED yourself when you are at home….but don’t graze all day….just give yourself what you need to be productive !!

Go BUSY work at home moms….you can do it !!

To your success!

The 12 Success Factors – Why 95% of People Fail in Their Home Business

The 12 Success Factors are CRITICAL to building a real, lifetime, monthly residual income with a business at home!

Why do 95% of people trying to build a business at home fail?

Because they are trying to build a business that does NOT meet ALL of the 12 Success Factors!

I have yet to find an MLM (Multi Level Marketing) or traditional business that even comes close.  Residual Income is income that comes in month after month, year after year, from something you did ONCE in the past. Continue reading